Success Stories Within The IDD Community: Sophia Warner

By |August 5, 2021|Uncategorized|

Sophia Warner is a British track and field Paralympian. She lives with cerebral palsy and competes in T35 events. Early Life: Sophia Warner was born on May 23, 1974, in Dorking, England. Warner was born with cerebral palsy. For college, she attended the University of Leicester in Leicester, England,  where [...]

Dog Tips: Teaching Your Puppy Their Name

By |July 31, 2021|Uncategorized|

When you bring home a new puppy, one of the last things on your mind may be picking a name for your new furry friend. Both of you are creating new experiences and beginning to build a strong foundation for your relationship. The name that you choose for your puppy [...]

Mental Health Tips: Cyberbullying Prevention

By |July 30, 2021|Uncategorized|

“If you're insulting people on the internet, you must be ugly on the inside.” ― Phil Lester Prevention In 2021 with advanced technology and access to communication it is easier than ever to become a victim of a bully. If you’re an adult this may sound silly, but humans of all [...]

Success Stories Within The IDD Community: Jean Driscoll

By |July 29, 2021|Uncategorized|

Jean Driscoll is an American wheelchair racer. She has lived her entire life with spina bifida, but she never let that stop her from achieving great heights!  Early Life: Jean Driscoll was born on November 18, 1966, in Milwaukee, Wisconsin. She was diagnosed with spina bifida at birth. During her [...]

Mental Health Tips: How to Maintain Your Physical Health

By |July 23, 2021|Uncategorized|

“Health is hearty, health is harmony, health is happiness.” ― Amit Kalantri, Wealth of Words You Are in Control I know this is a mental health blog and physical health is different, but it is proven that physical health has an effect on mental health. In a world where most things [...]

Dog Tips: Flying with Your Furry Friend

By |July 23, 2021|Uncategorized|

Now that you’ve gone on a road trip with your dog, are you considering taking them on a plane? If you haven’t read the last blog “Dog Tips: Traveling With Your Pooch”, go ahead and read that one first. This American Staffordshire Terrier is ready to go on a summer [...]

Success Stories Within The IDD Community: Jessica-Jane Applegate

By |July 22, 2021|Uncategorized|

Jessica-Jane Applegate is a British Paralympic swimmer. She lives with autism and competes in the S14, SB14, and SM14 classifications of events. Her strokes are freestyle and backstroke. Early Life: Jessica-Jane Applegate was born on August 22, 1996, in Great Yarmouth, England. When she was young, she was diagnosed with [...]

Mental Health Tips: How to Leave a Toxic Relationship

By |July 17, 2021|Uncategorized|

“As you begin to walk away from negativity and toxic people, it will inspire you to embrace positivity and your life will become more rewarding and fulfilling.” ― Germany Kent Letting Go Once you admit to yourself that your mental health is deteriorating because of a toxic relationship, it will be [...]

Dog Tips: Traveling With Your Pooch

By |July 16, 2021|Uncategorized|

During the summer months, you may find yourself booking a vacation for yourself, your family, and your furry friend. Traveling with your canine may sound overwhelming however, with some research and a little extra planning, it is possible. Whether you are traveling for pleasure or out of necessity, you will [...]

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